Denver Pilates Studio
Whether you are pre-or postpartum, recovering from a surgery or injury, a debilitating condition, or just desire a more fit body – let us inspire, teach and support you to reach your goals.
Intelligent Movement, Remarkable Results.™
Strength and Vitality
Customized programs for each client’s goals and needs.
Pain Relief and Rehab
Physicians and physical therapists praise the benefits of pilates.
Prenatal and Postnatal
The best program for preparing then rebuilding your body.
Fascial Stretch Therapy
Reduce/eliminate tight muscles, trigger points or stiff joints.
Kelly Athey
Certified Pilates Educator and Therapist
Certified Fascial Stretch Therapist
Certified Fascial Stretch Therapist
Kelly has 35 years experience in health, fitness and rehabilitation – with 10 of those years in a clinical setting collaborating among a group of western and eastern doctors and movement experts. This experience has defined her unique, comprehensive approach to Pilates. Kelly’s strength is the ability to observe the body and intuitively know how to improve your balance, strength, and functional movement.
Whether you are prenatal or postpartum, recovering from a surgery or injury, a debilitating condition or just desire a more fit body — Kelly can inspire, teach and support you to reach your goals.
Rachel Laley
Certified Pilates Educator and Therapist
Rachel has had the privilege of growing up in the world of Pilates. She always had a passion for fitness and helping others but Rachel experienced first hand the positive impact Pilates could have on everyday life and well-being.
After college in 2017, Rachel pursued her fitness passion receiving certification through Peak Pilates and began teaching right away. She received her Fitcore certification in 2019 and has taught in multiple modalities of fitness. From the beginning, Rachel has had the opportunity to work with a variety of clients improving movement skills, prenatal and postpartum women, seniors and those suffering from chronic pain and overuse syndrome. Rachel has seen her clients progress and reach and exceed their personal goals.